You have clearly identified your goals, specifically written them down, given them a soft deadline and you are following all the basic rules I have outlined in...
“A Balanced Life is a Fulfilled Life”
Life can be a constant juggling act but with the right attitude, guidance, tools and commitment to living life harmoniously, the act of juggling life’s commitments can transform into a real source of joy. We are all busy and most of us are guilty of dropping the ball every now and then – whether it be with our health and wellbeing, family, friends or work – but when we are constantly letting certain aspects of our life interfere with others that are equally as important in our quest for happiness it’s time to stop and hit the re-set button. I’ve had to re-set on multiple occasions and I want to share my experiences to help you restore and maintain balance in your life, which is the foundation of a successful and happy existence.
“One of the worst things you can do is kill somebody’s TA-DA!” I’ll never forget these words spoken by the amazing Amanda Gore. Amanda was a keynote speaker at...
Banana and oats baked together make easy breakfast cookies that taste like yummy banana bread and the kids will absolutely love them. They are simple, tasty...
What is compassion? Compassion is a loving vibration that is nourishing and healing to all that it touches. We all have within us the ability to generate...
Meditation is one of the best tools to balance our emotions and let go of stress and tension…that is until you get so frustrated with the incessant thoughts...
The average woman puts over 40 different avoidable carcinogenic ingredients onto her body daily. This results in over 14,600 carcinogenic exposures...
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