Saturday morning (11 February) there is a full moon eclipse in Leo that may prove challenging to some people.  The good news is that after every eclipse there is a new moon and a new moon provides a perfect platform to begin afresh.   In order to bring in the new, however, we have to let go of the old. We can all feel...

We all have beliefs about just about everything and unfortunately many of them hold us back.   Now I’m not talking about religious or moral beliefs necessarily I’m referring to our opinions that we believe define who we are.  Many of these beliefs are the source of a lot of our emotional suffering and keep us stuck...

As the mercury soars our need to up our fluid intake obviously increases.  Pure water, free from chemicals and pesticides, is the healthiest means of hydrating our bodies.  Unfortunately most of us do not get enough of, or realise how miraculous pure water really is.  And we should. Why? Because, according to Dr....

This year has been tumultuous for some and it is only March. In my inner and outer circles there has been relationship breakdowns or challenges, career changes or obstacles and a lot of uncertainty about the future. I looked around at my friends, colleagues and acquaintances and started to think about the reasons why...