“A goal that is casually set and lightly taken is freely abandoned at the first obstacle.” Zig Ziglar What do ‘Goal Achievers’ do that is different from people who don’t achieve their goals? People from all walks of life can be goal achievers. There is a huge difference between people who set out to achieve a goal with...

Well I am officially at the end of my ‘21 Day No Complaint Experiment’.  And how did I do? Let’s just say, it put a whole lot into perspective. Let’s look back at the video on the Truth Theory Facebook page that started that started this whole thing. The concept that “complaining rewires your brain for negativity”...

Are you a glass half full or a glass half empty kind of person? How do your tendencies affect your team at work, your family and your friends? Be honest with yourself and if you feel that you could use a bit more positivity take these three smalls steps to cultivate it: One: Before you leave for work, even if it’s...

It’s the month of love. Well commercialised love, but nevertheless there’s still a lot of attention placed on romance and I admit that despite my personal aversion to the overt display of public affection and overpriced dinners that come with Valentine’s Day, I’m still a romantic at heart and seem to get sucked in...

As the mercury soars our need to up our fluid intake obviously increases.  Pure water, free from chemicals and pesticides, is the healthiest means of hydrating our bodies.  Unfortunately most of us do not get enough of, or realise how miraculous pure water really is.  And we should. Why? Because, according to Dr....

As part of the manifesting your goals process it’s very important, as we know, to write them down and be very specific. It’s even more important, as to how you write them down. Powerful affirmations and statements with feeling and gratitude, lead you to successfully accomplish your goals a whole lot quicker, than...