Here it goes. Today was day one of the 21 day ‘No Complaint Experiment’. I was scrolling through Facebook last night and stumbled upon a video posted on the...
“A Balanced Life is a Fulfilled Life”
Life can be a constant juggling act but with the right attitude, guidance, tools and commitment to living life harmoniously, the act of juggling life’s commitments can transform into a real source of joy. We are all busy and most of us are guilty of dropping the ball every now and then – whether it be with our health and wellbeing, family, friends or work – but when we are constantly letting certain aspects of our life interfere with others that are equally as important in our quest for happiness it’s time to stop and hit the re-set button. I’ve had to re-set on multiple occasions and I want to share my experiences to help you restore and maintain balance in your life, which is the foundation of a successful and happy existence.
Are you a glass half full or a glass half empty kind of person? How do your tendencies affect your team at work, your family and your friends? Be honest with...
We know and understand the many benefits regular meditation brings but surprise, surprise so many of us find it near impossible to find the time or the...
I am a self-confessed impulse shopper. I love to shop. Clothing and shoes are two of my vices. I often go to the shops, just to have a look, with no intention...
We are preparing for the yet another long weekend here in QLD, Australia for Labour Day. The fourth four day week we have had in a row. I used to love long...
Anyone who loves cats or even remotely likes them may well love a beautiful little book I was recently given by a friend. Even if you are not a cat lover per...
