Oxygen is the most essential element to life – this we all know. All the functions of our body are regulated by oxygen. In fact 90% of our life energy depends...
“A Balanced Life is a Fulfilled Life”
Life can be a constant juggling act but with the right attitude, guidance, tools and commitment to living life harmoniously, the act of juggling life’s commitments can transform into a real source of joy. We are all busy and most of us are guilty of dropping the ball every now and then – whether it be with our health and wellbeing, family, friends or work – but when we are constantly letting certain aspects of our life interfere with others that are equally as important in our quest for happiness it’s time to stop and hit the re-set button. I’ve had to re-set on multiple occasions and I want to share my experiences to help you restore and maintain balance in your life, which is the foundation of a successful and happy existence.
As part of the manifesting your goals process it’s very important, as we know, to write them down and be very specific. It’s even more important, as to how you...
Some people love to be busy, some like to look busy, and some would prefer the notion didn’t exist. There’s nothing wrong with any of the above, particularly...
I love using ground almonds, quinoa and linseeds (flaxseeds) and chia when baking gluten free cakes. Almonds top the list because they make any cake or muffin...
We all have the ability to infuse our bodies with additional energy to enhance the body’s natural healing process. The laying on of hands as in Reiki is...
