I am a Public Relations professional, Pilates instructor and personal trainer, shopping addict and hopeless romantic. I am in my element with a glass of red wine, a cheese platter and an AFL match.

I strive to live a balanced life, devoting time and care to all the areas that together enable me to be the best me that I can be. I will never claim that this is easy, nor that I have this mastered. I have a lot of diverse interests and that means my time is spread fairly thin. With my energy being channelled in so many different directions maintaining balance is the key and this requires constant effort.

I am a person that loves to be busy – I thrive when I’m on the go. This may not be the case for everyone. Some of you may feel like you’re being pulled in a million different directions and you’d just like the world to slow down.
There is no formulated plan as to what makes a person happy. Everyone is an individual with individual wants and needs.

Together we will explore ways to achieve your potential in each area of your life while maintaining balance in a quest to live a full, harmonious life. I will share my tips and ask for yours and provide tools to help you become the best you that you can be. I don’t expect you to resonate with everything that I prescribe to but hopefully you find some inspiration, motivation, comfort and / or joy from this site and we can help each other live life to the fullest.

Here is a little snap shot of what my happy life looks like….