There’s a famous poem that I read the other day that really resonated with me. Hundreds of people come into our lives, some of the relationships fleeting and others that last a lifetime. I am a firm believer that if you find it a struggle or an effort to maintain a friendship or relationship of any kind, it’s probably...
We all have beliefs about just about everything and unfortunately many of them hold us back. Now I’m not talking about religious or moral beliefs necessarily I’m referring to our opinions that we believe define who we are. Many of these beliefs are the source of a lot of our emotional suffering and keep us stuck...
Quality of life – it means something different to every person. Entrepreneurship is a bit of a buzz word at the moment and in the world of entrepreneurship there are vastly differing views of what constitutes success and satisfaction. You’ve got people who love to keep busy, like myself, and then there are people who...
I’m using this week’s post as a bit of an opportunity to vent. It’s about something that I am struggling to get my head around. Everywhere I turn, there’s a new guru in the area of self-development. Now I am all for people putting themselves out there, offering their wisdom and / or experience to help people improve...
As the mercury soars our need to up our fluid intake obviously increases. Pure water, free from chemicals and pesticides, is the healthiest means of hydrating our bodies. Unfortunately most of us do not get enough of, or realise how miraculous pure water really is. And we should. Why? Because, according to Dr....
The festive season is upon us, and over the Christmas period I, like many of you, tend to completely overindulge. With friends and family visiting, and celebrations galore, comes an excessive amount of champagne and all the nibblies that go with it. Each time I whinge about feeling bloated or heavy, I remind myself...
I absolutely love surrounding myself with like-minded people – people who are looking to better themselves and are eager to contribute to the success of others rather than detracting from it. There’s something really powerful about a group of people with enthusiasm for life coming together. It’s here, with a positive...
As mild as our winter is here in sunny Queensland it is still nice to have a break from the crisp mornings and nights and follow the sun to some exotic destination. With friends heading north to paradises like Bali, the Greek Islands and other glorious locations I began to reflect on the memorable holidays I’ve had...
I’m a firm believer in the adage ‘if you give a busy person something to do they will do it’. I know when I am moping around, with time up my sleeve, I procrastinate and make poor use of my time. When I am flat out and everyone wants a piece of me, I am super productive…until it all comes crumbling down. Finding a...
Oxygen is the most essential element to life – this we all know. All the functions of our body are regulated by oxygen. In fact 90% of our life energy depends upon it. It goes without saying that oxygen is essential in building and maintaining our bodies. According to Dr. David S. Dyer the author of Cellfood Vital...
