Quality of life – it means something different to every person. Entrepreneurship is a bit of a buzz word at the moment and in the world of entrepreneurship there are vastly differing views of what constitutes success and satisfaction. You’ve got people who love to keep busy, like myself, and then there are people who...
I’m a firm believer in the adage ‘if you give a busy person something to do they will do it’. I know when I am moping around, with time up my sleeve, I procrastinate and make poor use of my time. When I am flat out and everyone wants a piece of me, I am super productive…until it all comes crumbling down. Finding a...
It’s time to start practicing what I preach. For the most part I do follow my own advice but the one area where I often fall down is my meditation practice. I had a session with a Chinese Medicine Herbalist and acupuncturist last week. Francis from Balance Acupuncture and Chinese Medicine suggested that I had way too...
The other morning I was getting dressed for work, with my phone in one hand texting a photographer about a client photo shoot planned for later in the day, coffee cup in the other, with my mind on everything other than what I was doing at that particular moment in time. Now tripping up the stairs and spilling my...
The older we get the faster time seems to travel and the less time we seem to have to devote to the people and the things that matter most in our lives. It is easy to get wrapped up in our careers or crazy routines – whatever they consist of – and let the important things slide – family, close friends, health and...
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