2018 is just around the corner. Another year over a new one to begin, how exciting! So this is a great time of reflection. What have we achieved and what have we left behind? What goals did you identify, commit to and action? Happy with your results? Not so happy? Regrets? 2017 is a great time to release all of the...
Everyone seems to be buzzing about 2016 being a wonderful new year. It’s so great to hear people sending out positive messages and in line with this, I believe it’s the perfect time to begin creating some powerful new habits. What habits will you be taking with you to 2016? Will it be old comfortable habits, like...
It’s a new year and with that comes resolutions, diets, detoxes, fresh starts and a whole lot of talk. We all start out with great intentions at the beginning of a new year. Whether our energy is directed towards improving our heath or fitness, stepping up the corporate ladder, buying a house or dedicating more time...
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