It’s the month of love. Well commercialised love, but nevertheless there’s still a lot of attention placed on romance and I admit that despite my personal aversion to the overt display of public affection and overpriced dinners that come with Valentine’s Day, I’m still a romantic at heart and seem to get sucked in...
As the mercury soars our need to up our fluid intake obviously increases. Pure water, free from chemicals and pesticides, is the healthiest means of hydrating our bodies. Unfortunately most of us do not get enough of, or realise how miraculous pure water really is. And we should. Why? Because, according to Dr....
