I’m a firm believer in the adage ‘if you give a busy person something to do they will do it’. I know when I am moping around, with time up my sleeve, I procrastinate and make poor use of my time. When I am flat out and everyone wants a piece of me, I am super productive…until it all comes crumbling down. Finding a...
Oxygen is the most essential element to life – this we all know. All the functions of our body are regulated by oxygen. In fact 90% of our life energy depends upon it. It goes without saying that oxygen is essential in building and maintaining our bodies. According to Dr. David S. Dyer the author of Cellfood Vital...
As part of the manifesting your goals process it’s very important, as we know, to write them down and be very specific. It’s even more important, as to how you write them down. Powerful affirmations and statements with feeling and gratitude, lead you to successfully accomplish your goals a whole lot quicker, than...
It’s time to start practicing what I preach. For the most part I do follow my own advice but the one area where I often fall down is my meditation practice. I had a session with a Chinese Medicine Herbalist and acupuncturist last week. Francis from Balance Acupuncture and Chinese Medicine suggested that I had way too...
One of the most proactive actions we can take towards improving our emotional and general wellbeing is to learn how to become more forgiving. We’ve all suffered hurts and harboured resentments towards another at some time. The key point here is that if the hurt occurred at some time other than now and if we still...
The other morning I was getting dressed for work, with my phone in one hand texting a photographer about a client photo shoot planned for later in the day, coffee cup in the other, with my mind on everything other than what I was doing at that particular moment in time. Now tripping up the stairs and spilling my...
You have clearly identified your goals, specifically written them down, given them a soft deadline and you are following all the basic rules I have outlined in previous blogs – right? BUT without the MAIN ingredient, which so very many people neglect, you are still one step from greatness. That key ingredient is to...
Everyone seems to be buzzing about 2016 being a wonderful new year. It’s so great to hear people sending out positive messages and in line with this, I believe it’s the perfect time to begin creating some powerful new habits. What habits will you be taking with you to 2016? Will it be old comfortable habits, like...
I can’t express the amazing feeling I get when I personally set a goal with powerful intention. It’s empowering to have clear direction and passion – it inspires me to take the daily action steps required to ultimately manifest my dreams. I find this to be an awesome way to live. Setting a goal is fruitless without...
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